Become the best "you"

We are committed to helping individuals reach their fullest potential holistically. In my practice, I offer a safe and respectful environment where individuals can explore their concerns and needs to uncover their best self.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Helping you uncover the greatness within

I am a licensed professional counselor with over 15 years of working with individuals and families in social work. In addition to working with adults, I also have extensive experience working with children and adolescents in developing healthy coping skills and learning healthy ways of expressing emotion. My therapeutic approach centers around Cognitive Behavior Therapy, Play Therapy, Solution Focused and Emotionally Focused Therapy. My experience includes working with anxiety, depression, trauma, behavior modification, stress management and addiction. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step into becoming the best "you."
Dayna Jones
LPC

Services

We help people experiencing

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Emotionally Focused
  • Prolonged Exposure Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Optum
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Assessment: $150 - $200
  • Individual session: $100 - $120